SWIMMING

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Let kids have fun while developing athletic ability.

Health benefits of swimming

Builds Endurance

Muscle Strength

Cardiovascular Fitness

Healthy Weight

Healthy Heart and Lungs

Builds Strength

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Splashing around in the pool appeals to many youngsters. While spending time in the water is often enjoyable, it has other benefits, too. Swimming provides an effective opportunity for exercise for people of all ages. Swimming also increases strength, endurance, flexibility and balance, thanks to the activity and movements involved in swim strokes.

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Join Our SWIMMING
TEAM Family.

Splashing around in the pool appeals to many youngsters. While spending time in the water is often enjoyable, it has other benefits, too. Swimming provides an effective opportunity for exercise for people of all ages. Swimming also increases strength, endurance, flexibility and balance, thanks to the activity and movements involved in swim strokes.

Become a Member