kayaking

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Let kids have fun while developing athletic ability.

Health benefits of kayaking

Develop New Skills

Bonding Experience

Exploration and Adventure

Creates Awareness of the Natural World

Physical Fitness and Activity

Experience fun

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This water sport is undeniably fun and helpful in improving children’s athletic ability. It is a low impact activity that can improve your aerobic fitness, strength and flexibility.

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This water sport is undeniably fun and helpful in improving children’s athletic ability. It is a low impact activity that can improve your aerobic fitness, strength and flexibility. Specific health benefits include: Improved cardiovascular fitness. Increased muscle strength, particularly in the back, arms, shoulders and chest, from moving the paddle.

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